Back Pain - Xcel Movement and Performance
Are you suffer with low back pain problem? CrossFit is a great workout, especially because the foundation is based on functional human movements.
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Frustrated with back pain or tightness limiting your activities?

Tried to “Rest” and it’s not working?

Tried PT, chiropractic or pain meds that haven’t worked for you?

Instantly Download Our FREE Report!(Perfect for anyone between 30-50 years old who wants to continue to live an active lifestyle of running and working that’s not be stopped by a back problem)

Back Pain and Stiffness

Do you have any of these problems?

  • Shooting pain down your leg (someone may have told you it was sciatica)?
  • Frustrating pain in the tailbone area that gets worse with activities?
  • Afraid of doing activities because you don’t want to hurt your back or make your symptoms worse?
  • Have seen a PT, chiropractor or physician and not getting any results?
  • Trouble getting out of bed in the morning because of stiffness and takes awhile to “warm up”

If you answered yes to one or more, read on:


The truth is 90% of symptoms are caused from another area of your body not working properly or compensating with activities, sports or working out. 100% of the time those symptoms will not get better just by rest until you start addressing the underlying problems. Once you KNOW why you hurt, it’s much easier to understand the process to getting better for good.


We’re here for you. The team of experts are ready to help you move better and feel better for life. Our team has helped hundreds of active individuals with back pain abolish their symptoms for good AND learn how to move better to keep reduce the risk of their symptoms coming back. Our clients have gotten back to the activities they love including:

  • Running
  • Golf
  • Cycling
  • Working Out
  • Yoga
  • Pilates
  • Swimming


Our team at Xcel Movement and Performance has worked with numerous conditions that you may be experiencing including:

  • Sciatica
  • Piriformis Syndrome
  • Degenerative Disc Disease
  • Degenerative Joint Disease
  • Spondylolistheis


We can show you that you don’t need to rely on pain medication, injections, just “resting it” or relying on healthcare professionals who are not getting you progressive results EACH visit. There is a reason many active individuals are seeking out our help to help them completely resolve their symptoms, and our free report gives you a small glimpse of the magnitude of help we can give you to stay active and move well. Please give our facility a call at (919) 473-6165 for one of our free phone consultations so we can discuss how we can help you live your life.


If you have an urgent need, please call us at (919) 473-6165 and we will get you in quickly!


Want to discover how we can help eliminate your pain and return to activities confidently? Schedule your FREE discovery session with one of our experts below.