Foot or Ankle Pain
More often than not, we take the health of our feet and ankles for granted. When we experience pain and stiffness, it can seem like it just won’t go away. For active individuals, it can be very limiting to activities like running, golf, tennis or boot camp workouts. It can increase morning routines with the extra 10 mins you have to spend to “loosen up” before you can start your day. Even with that extra time as soon as you get up from sitting for more than 10 minutes you’re right back to frustrating level of symptoms.
The good news is if this does resonate with you, there is help. Based on our years of experience working with active individuals who have these exact symptoms, we created a free guide outlining 11 different strategies that can help you reduce your symptoms. Our team of ankle and foot specialists have included the same tactics we use in our facility on a daily basis. Now you can instantly download our guide and start making changes to your daily routine today without taking pain meds, needing injections in those sensitive areas or fearing the need of surgery.
We’ve helped dozens of people with foot and ankle diagnoses including:
Our free report outlines simple strategies with maximal effectiveness to relieve those morning stiffness symptoms. Not all our solutions may work for you, but there will be some that will work for your specific needs and activities. Active people require a different approach to care when it comes to ankle and feet problems. Especially if you are over 35 and have goals of staying active and fit well into your later years. Eliminating the pain, improving the underlying issues and progressing back to your activities is crucial for success of enjoying your activities consistently.
Even if you’ve seen or currently are seeing other healthcare practitioners with some results, there is still valuable information in our guide that can help you see the reasons why ankle and foot symptoms need different attention to detail. We find that active individuals we help who have been in this situation we’re missing certain aspects of care (which is why we decided to make this free report) that limited success and ended up in frustration when their symptoms came roaring back after getting into their activities again.
This website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen. Consult with a physician before undertaking any information found on this website.
We accept all major insurances as a non-contracted physical therapy company. We will obtain your cost per visit before your first session with us with our complimentary insurance cost verification check.