Unlock Your True Potential with Optimal Performance Testing

-Assess your cardiovascular fitness levels

-Optimize your cardio and high intensity training

-Learn your heart rate zones (that are significantly more accurate than your watch)

-Reduce your injury risk by reducing overtraining and training smarter

-Understand your metabolic health and performance

-Essential for understanding your specific caloric requirements for your work outs and training

- Learn how well your cardiovascular system is functioning with heart rate and heart rate variability

-The ultimate injury prevention tool for any athlete or active person

-Learn exactly about your biomechanics including mobility, symmetry and strength

-Determine exactly what areas you need to improve in to reduce injury risk and boost performance